KO
M Coaching are proud to announce a ground breaking new concept launched in conjunction with Bay Cycles.
If you’re looking to try a power meter before you buy with all the benefits of someone showing you how to maximise your training then the #PowerTrial is the perfect package for you!
Sign up for Bay Cycles #PowerTrial package and receive 1 months professional coaching from KOM Coaching along with 1 months hire and set up of a Stages power meter!
Whilst Bay Cycles set up your power meter, Martin from KOM Coaching, an approved British Cycling Level 3 Coach, will meet with you to discuss your training requirements. He will ask you about your training history and lifestyle to establish what training time you have available and identify any other commitments you have. He will discuss your strengths and weaknesses and establish your personal goals. Once he has that information, he will be able to help you get the most out of the power meter and ensure you improve through fully personalised coaching that takes into account the demands of your target events alongside your personal circumstances.
Everyone will receive a Start Guide that gives you all the information you need to prepare for your training sessions. This guide includes instructions on how to complete an assessment of your current level of cycling fitness. There are instructions on how to complete an FTP (Functional Threshold Power) Test and calculate your personal Training Zones. You will then be able to train more accurately as you monitor the intensity of your training. Alternatively, Martin can conduct the FTP test and personally guide you through it at a cost of £30.
You will also receive an online Training Peaks account through which your training schedule will be delivered. Once you have completed a training session, you will update your Training Peaks account, creating a record of your progress. Training Peaks is rich with data analysis features enabling your training to be accurately monitored. You will have the benefit of a professional coach reviewing your training results every week and providing you with feedback, highlighting areas to improve and work on, suggesting specific targeted workouts to help you personally improve.
The power meter hire and coaching support lasts for one month and costs £150 with a deposit of £200 also payable. After your one month #PowerTrial you are free to return the power meter if you decide it is not for you.
Alternatively, if you decide to continue training with all the benefits of a power meter, you will be eligible for a 10% discount off any Stages Power Meter purchased at Bay Cycles. (Interest free finance options also available, T&C’s apply)
Similarly, if you decide to continue being coached you will be eligible for a 20% discount on any KOM Coaching services.
Call or email now for more details on 01803 316 785 / Info@BayCycles.co.uk
Learn more about the benefits of training with power here.
